Hay System Diet food combining for Healthy Living


Recipes suitable for the Hay System

To receive Free notifications of new Hay System Diet Recipes please select the facebook like button


and/or provide your name and email address in the form below

We understand that the thing most people find difficult about the hay diet system is deciding which meals are acceptable. To make this easier we have included recipes as supplied by haydiet.co.uk.

It is worth understanding that the hay system is flexible and if only 50% of your meals are complying then you are doing well.

It is a good idea to first of all establish how many of your meals in a week currently comply, then set a target to improve that amount.

First Name:
Last Name:
E-Mail Address:


Butternut squash beauty

Cooking Time:

Tomato Toastie

Top Tomato

Cooking Time:

Spiced pork and apple

Warm and spicy

Cooking Time:

  ~ ~ Next ~ Last