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Instructions

The Hay System Diet is not a get thin quick scheme. It is a healthy way of eating, for many, a way of life. This website has been created to help aid those who wish to improve there eating habits.

Dr. William Howard created this Hay System diet to treat his own health conditions and as a consequence treated many patients through dietary means with great success. This website focusing on sending the message which was key to what worked, don't mix protein and carbs at any one meal.

Many common diseases which humans are faced with today for example acid reflux, high blood pressure, migraines and irritable bowel can be easily relieved by correct food combining on the Hay Diet.

To conclude this website was created because modern health seems to be deteriorating and dependance on medicine and tablets is on the increase. The requirement of information which the Hay Diet and food combining provides could be essential for the lives of many families in the future just as it has been in the past.