This website has been designed in part to keep some of the fine discoveries made by Dr William Howard Hay alive. A man reported to believe food should be eaten as intended by nature.
For most the Hay System Diet has been used as a method for losing weight, however the Hay System is more about all round good health. It is suggested, and witnessed, if followed correctly the Hay System Diet can alleviate many illnesses and lead to a healthier lifestyle.
We believe the hay system diet can enhance your knowledge and quality of life as it has ours.